Today, on the Winter Solstice, I introduce you to the Greek gods of the Sun — the Titans who gave birth to the radiance of the celestial bodies and the prophetic wisdom that the Greeks believed came from their light. We also learn about the Sun’s connection to the Underworld, grief, and mourning, and meet the plants sacred to the Sun god Helios.

In this episode, we’ll be meeting the Greek gods of Night, Sleep, and Dreams — Nyx, Hypnos, the Oneiroi, and more. We’ll explore dream rituals in ancient Greece, in particular dream incubation as a means for healing and divination. We’ll learn about how the Greeks understood their dreams, and how they are connected to the Underworld. And we’ll meet one of my favorite flowers of the Greek landscape, the often controversial — and even illegal in some countries — Poppy.

The Poplar is a fast-growing, deciduous tree in the Willow family found near freshwater rivers and streams. Sacred to Hades, as well as to Herakles and his father, Zeus, in relation to the hero’s success in an Underworld trial, the Poplar is said to grow at the entrance to the Realm of the Dead. Not only tied to death, the Poplar is also connected to many stories of metamorphosis and freshwater, particularly the nymph Leuke and the grieving Heliades. With ghostly bark — whether white or black or both — this liminal tree indicates the location of life-giving waters, while also appearing burnt or parched. Able to survive both flood and drought, the Poplar reminds us to seek the Source: to reach deep to the flow of groundwater that nourishes the root of being.