A witnessing of the slow return to feeling after a Long Winter. A reminder to stay present through the pins and needles as the numbness fades. It can be a slow and painful awakening, but the return of sensation means pleasure is waiting for you, too.

There are stories inside of us: secrets and desires and memories and fantasies piled up and up and up and up. All of them mirrors — all sizes, shapes, designs.

This is a playlist about the healing power of a Loving Witness. What happens when someone holds a mirror to our hearts? Can their acceptance help us forgive even the darkest parts of ourselves? Listen, dance, release. Hold space for your own heart.